3rd Grade and Up

3rd Grade and Up

Activities suggested for children 8 years and older.

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3rd Grade and Up
  • Beach Umbrella (Side Angle Pose)

    This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure

  • Blue Footed Booby (Fish Pose & Candle Pose)

    Kids can practice Fish Pose and Candle Pose (Shoulder Stand) in
    our fun song about a Blue-Footed Booby from the Galapagos! Shoulder Stand stretches our shoulders and legs while toning abs. It also calms and energizes while reducing stress and fatigue.

  • Breathing Ball (Breathing Activity)

    Take some deep breaths with Isaac. Make your body as big as it can be, just like the breathing ball!

    Did you know that focusing on our breath can help us experience big emotions? Give it a try with our Hoberman Sphere, or Breathing Ball!

  • Breathing Ball (Breathing Activity) Extended Play

    Take some deep breaths with Isaac. Make your body as big as it can be, just like the breathing ball!

    Did you know that focusing on our breath can help us experience big emotions? Give it a try with our Hoberman Sphere, or Breathing Ball!

  • Big Breathing Ball

    Sometimes we take a BIGGER breath - let's try it together!

  • Breathing for Classroom Calm

    Encourage deep breathing, relaxation and stillness.

    Activities in this series:
    Breathing Ball
    Deep Breath in
    Sitting on the Floor
    Dragon Breathing
    Train
    Hot Air Balloon
    LA Serpiente (live)
    La Serpiente (animated)
    Ukulele Relaxation
    Peace Like A River
    Home Song

    yoremikids.com
    © RDC ARTS, LLC. Al...

  • Breath of Joy (Energy Breathing)

    Breath of Joy is a rhythmic breathing exercise combining gross motor movement, arm stretches and a forward fold. Breath of Joy is helpful for encouraging focus and engagement, as well as stress reduction. It's a great activity to start the day, or for a brain break at school!

  • Bug Adventure

    Ants, Bees, Crickets, Butterflies and more. Explore bug science with 17 activities!

    Activities Include:

    Theme Song
    Hello My Friends
    Deep Breath In
    Sun Dance
    Helicopter
    Bees
    Dragonfly
    Mosquito
    Crickets
    Praying Mantis
    Eye Clock
    Ants Go Marching
    Caterpillar, Chrysalis, Butterfly
    Un Papillon
    Firefl...

  • Bug Mini Adventure

    Explore these creeping, crawling, flying wonders of our world - in a quick 10 minute adventure! Our 10 minute mini-adventures are a great way to get singing and stretching.

  • Bus (Plow Pose)

    In our original Bus rhyme, kids can practice Chair or Fierce Pose and then roll back to Plow Pose. Chair Pose strengthens our legs and lengthens our spine, while Plow Pose is a deep fold and an inversion which sends lots of freshly oxygenated blood to our brain for clarity and focus!

  • Cactus Relaxation (Reclined Twist)

    Practice reclined twist with Rachel! Sing along with our original, spanish-language Cactus song.

    Lyrics:
    Cactus in el desierto. (Cactus in the desert.)
    Escucha el viento. (Hear the wind.)
    Mira alto el cielo (Look up at the sky)
    Y los pajaros en vuelo (And the birds in flight.)

  • Camel Camel (Camel Pose)

    Children can practice the challenging Camel Pose in our original song about a hot desert land. Camel Pose is a deep yoga back bend that opens our chest and stretches our front body as it strengthens our back body. We connect our breath to movement here to ground and open.

  • Camping Adventure

    Set up your tent and toast some s'mores in this fun adventure. Don't worry about the wolf!

    Activities include:
    Hello My Friends
    Deep Breath In
    Sun Dance
    Car
    Tent
    Canoe
    Go With The Flow
    Slippery Fish
    Fire
    I'm A Wolf
    Big Bad Wolf
    Sleepy Rabbit
    Ukulele Relaxation
    Home Song

    yoremikids.com
    © RDC A...

  • Camping Mini Adventure

    Hop in the car and set up camp on this fun-filled outdoor adventure! Our 10-minute adventures are a great way to get a quick stretch, with mindfulness practices and original songs along the way!

  • Canoe (Boat Pose, Partner Pose)

    Balance and Strengthen - together!!

    In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!

  • Canoe (Boat Pose, Partner Pose) Extended Play

    Balance and Strengthen - together!

    In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!

  • Caterpillar, Chrysalis, Butterfly (Kids Yoga Flow)

    Learn how caterpillars transform into butterflies while practicing a mini yoga flow!

    Walking back and forth in Downward Facing Dog as a little caterpillar builds strength in the arms and core. Hanging loose in Forward Fold decompresses the spine and sends oxygenated blood back to our brains. Bal...

  • Caterpillar, Chrysalis, Butterfly (Kids Yoga Flow) Extended Play

    Learn how caterpillars transform into butterflies while practicing a mini yoga flow!

    Walking back and forth in Downward Facing Dog as a little caterpillar builds strength in the arms and core. Hanging loose in Forward Fold decompresses the spine and sends oxygenated blood back to our brains. Bal...

  • Change My Mind (Mindfulness)

    Children can sing-along with Dan and Rachel and learn all about the concept of changing their minds! This is a great sing along-song for early education, meeting rugs, and social-emotional learning!

  • Cool Down and Relaxation Series

    Stretch, breathe, calm and relax.

    Activities in this series:
    Breathing Ball
    Deep Breath In
    Leaves Change Color
    Melting Mercury
    Giraffe
    Serpiente (live)
    Serpiente (animated)
    Ukulele Relaxation
    Floating Raft Relaxation

    yoremikids.com
    © RDC ARTS, LLC. All Rights Reserved

  • Crow (Crow Pose)

    Kids can practice Crow Pose with Shelley, building their core and arm strength and creating focus and balance!

  • Deep Breath In (Breathing Activity)

    Take some deep breaths with Rachel to warm up, energize and relax!

    At the beginning of every Yo Re Mi class, we warm up our bodies and voices. Crossing the meridian of our body builds the corpus callosum, the bridge between the two halves of our brain, and helps with tracking and reading skills ...

  • Dolphin (Dolphin Pose)

    Take an ocean adventure and practice Dolphin Pose! Add in some Dolphin Push-ups to make things even more challenging and strengthen your core, arms and back!

  • Down Dog (Downward Facing Dog with Split)

    Practice Downward Facing Dog Pose while adding in a Down Dog Split!

    This is a great way to practice balance and strengthen our arms, core, back and standing leg! Maintaining this pose also builds strength and focus.