Cactus Relaxation (Reclined Twist)
3rd Grade and Up • 2m 35s
Practice reclined twist with Rachel! Sing along with our original, spanish-language Cactus song.
Cactus in el desierto. (Cactus in the desert.)
Escucha el viento. (Hear the wind.)
Mira alto el cielo (Look up at the sky)
Y los pajaros en vuelo (And the birds in flight.)
Up Next in 3rd Grade and Up
Camel Camel (Camel Pose)
Children can practice the challenging Camel Pose in our original song about a hot desert land. Camel Pose is a deep yoga back bend that opens our chest and stretches our front body as it strengthens our back body. We connect our breath to movement here to ground and open.
Set up your tent and toast some s'mores in this fun adventure. Don't worry about the wolf!
Hello My Friends
Deep Breath In
Go With The Flow
I'm A Wolf
Big Bad Wolf
© RDC A...
Camping Mini Adventure
Hop in the car and set up camp on this fun-filled outdoor adventure! Our 10-minute adventures are a great way to get a quick stretch, with mindfulness practices and original songs along the way!