Canoe (Boat Pose, Partner Pose) Extended Play
3rd Grade and Up
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1m 54s
Balance and Strengthen - together!
In our Canoe song, team up for partner Boat Poses, building stability, core strength and balance while working as a team!
Up Next in 3rd Grade and Up
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Caterpillar, Chrysalis, Butterfly (Ki...
Learn how caterpillars transform into butterflies while practicing a mini yoga flow!
Walking back and forth in Downward Facing Dog as a little caterpillar builds strength in the arms and core. Hanging loose in Forward Fold decompresses the spine and sends oxygenated blood back to our brains. Bal...
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Caterpillar, Chrysalis, Butterfly (Ki...
Learn how caterpillars transform into butterflies while practicing a mini yoga flow!
Walking back and forth in Downward Facing Dog as a little caterpillar builds strength in the arms and core. Hanging loose in Forward Fold decompresses the spine and sends oxygenated blood back to our brains. Bal...
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Change My Mind (Mindfulness)
Children can sing-along with Dan and Rachel and learn all about the concept of changing their minds! This is a great sing along-song for early education, meeting rugs, and social-emotional learning!
