Activities

Activities

Our original music and yoga sequences designed to support children of all ages. From toddlers through elementary.

Subscribe Share
Activities
  • Ram Sam Sam (Sing Along)

    Learn all the moves for Ram Sam Sam, a traditional children's song from Morocco. Ram Sam Sam helps us explore rhythm, patterning, sequencing, fine motor and gross motor movement!

    Ram Sam Sam is also a part of our Math + Music Series. Watch the entire series here:
    https://app.yoremikids.com/activ...

  • Rhythm Sticks (Sing Along)

    Kids explore rhythm sticks to make unique patterns and music! Music in education offers kids the opportunity to process course material in a new way and has been shown to strengthen memory.

  • Rocket Ship (Chair Pose & Star Pose)

    Three...two...one...Blast off into outer space with Rachel!

    Practice Chair Pose (also known as Fierce Pose) and Star Pose. Chair Pose strengthens our legs and core and Star Pose energizes us, lengthening our spine and intercostal muscles and shining our hearts forward. Poses like Star Pose are a...

  • Run Your Feet (Boat Pose)

    Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!

  • Sand Castles (Reverse Table Top and Three Legged Dog)

    Let's make sandcastles! This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure

  • Satellite (Deep Squat with Twist)

    Learn about satellites and outer space while practicing deep seated squats and gentle twists. A fun family yoga pose! Twisting aids digestion and squats strengthen our legs, back and core muscles. Anchoring to the Earth creates stability and focus.

  • Say Hello

    We’re apart
    Thing are strange
    And I don’t know when it will change
    It makes me sad
    It makes me blue
    Sometimes the hardest part
    Is being far from you

    There is always a way to say hello
    Wherever you are, wherever I go
    There is always a way to say hello
    In my heart I hold you close

    A single word, ...

  • Scooter Scat (Single Leg Balancing)

    In our original Scooter Scat, kids practice maintaining their balance and using their imagination to take a ride. The abilities to balance and to recognize opposite feet are developmental milestones and we can build these strengths through engaging our core muscles and through practice.

  • See the Bunnies Sleeping & Hop a Lot, Stop! (Sing Along and Jumping)

    Move like bunnies, elephants and cheetahs - but get ready to stop!

    Start in Child's Pose with a classic sing along, See The Bunnies Sleeping. Then leap up and hop, practicing active listening, and energizing bodies! We introduce different animals to engage in different movement modalities and in...

  • Shaker (Sing Along)

    Kids can practice making rhythm and patterns with Isaac! We use music and movement to create a mind-body connection and learn musical concepts. Everybody shake it!

  • Sittin' on the Floor (Sing Along)

    Sharpen sequencing skills with these cross-body movements, fun sounds and stretches! This original Yo Re Mi song and dance is perfect for morning meetings, silly sing-alongs or anytime!

  • Ski Down The Mountain (Chair Pose)

    Kids practice Chair Pose, also known as Fierce Pose, in our fun and original Skiing song! Fierce Pose strengthens our legs and core and helps us build focus and practice balance! Let's go skiing!

  • Sleepy Lion (Upward Facing Dog)

    Practice being a sleepy Lion with Rachel! We start in Child's Pose, a grounding, calming pose which promotes focus and regulates our nervous system. Then we move to Upward Facing Dog and we RAWR! Upward Facing Dog strengthens our arms and we get a great stretch for our front body as well!

  • Sleepy Rabbits (Rabbit Pose & Child's Pose)

    Kids can practice Rabbit Pose and Child's Pose with our original Sleepy Rabbit song! Both Rabbit Pose and Child's Pose are forward bends, which stretch our arms and back and send freshly oxygenated blood to our brain to increase focus and calm stress. Forward bends are very grounding. When classr...

  • Slide Whistle (Listening Activity)

    Kids can practice their visual and auditory listening skills by taking the elevator slide whistle with Isaac! Creating a mind-body connection is essential to early education!

  • Slithery Snake (Baby Cobra Pose)

    Be a slithery snake with Dan. Practice baby cobra pose and hiss along!

    Baby Cobra builds strength in our arms and backs and stretches our front body while combining music with yoga encourages retention and mental focus!

  • S'mores

    Toast some marshmallows with Dan to make a yummy camping treat!

  • Snake In My Egg (Child's Pose and Cobra Pose)

    Practice Child's Pose and Cobra Pose with our original "Snake in my Egg" musical yoga song.

  • Snake In The Egg (Baby Cobra and Child's Pose)

    Try Baby Cobra with Rachel! This activity is featured in our Reptile Adventure. Watch the entire Adventure here: https://app.yoremikids.com/new-videos/videos/reptile-adventure

  • Snow Song (from Snowy Sing-Along Adventure)

    Do you want to build a snowman? Sing about it with Dan, in this Bob Devlin-penned classic from our Snowy Sing-Along adventure.

    Watch the entire Snowy Sing-Along Adventure here: https://app.yoremikids.com/sing-and-stretch/videos/snowy-sing-along

  • Soy Un Arcoíris (Affirmation Yoga)

    Let all your colors shine with Rachel and this original Spanish-language song for children. "Soy un arco iris! Soy de todos los colores!"

    This activity is featured in our Argentina Adventure, watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure

  • Space Rover Robot (Deep Squat & Star Pose)

    Children practice deep squats and Star Pose in our fun and silly Space Rover Robot song! Learn about outer space while squatting to strengthen your legs and jump into Star Pose to open up your heart and chest, facilitating communication and gentle back-bending! What does your robot sound like?

  • Sphinx (Sphinx Pose)

    Practice Sphinx Pose and sing along with our original song about the Egyptian Sphinx! Sphinx yoga pose is a gentle backbend and heart opener which helps us strengthen our spine, stretch our chest and shoulders, and reduce stress.

  • Squirrel (Garland Pose with Twist)

    Deep squats like Garland lengthen our quads and strengthen our hamstrings, and adding a twist aids our digestion for happy tummies!