Sleepy Rabbits (Rabbit Pose & Child's Pose)
Activities • 47s
Kids can practice Rabbit Pose and Child's Pose with our original Sleepy Rabbit song! Both Rabbit Pose and Child's Pose are forward bends, which stretch our arms and back and send freshly oxygenated blood to our brain to increase focus and calm stress. Forward bends are very grounding. When classroom energy reaches a high pitch, practice our Sleepy Rabbit song to calm and ground!
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Slithery Snake (Baby Cobra Pose)
Be a slithery snake with Dan. Practice baby cobra pose and hiss along!
Baby Cobra builds strength in our arms and backs and stretches our front body while combining music with yoga encourages retention and mental focus!
