Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Rocket Ship (Chair Pose & Star Pose)

Activities • 46s

Up Next in Activities

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    In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! PliƩ-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!

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    Kids can sing along with our Owl song while practicing deep seated squats and gentle twists! Twisting stimulates our digestion and sitting in a deep squat strengthens the legs and lengthens the spine.

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    Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening...