Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Scooter Scat (Single Leg Balancing)

Activities • 45s

Up Next in Activities

  • Satellite (Deep Squat with Twist)

    Learn about satellites and outer space while practicing deep seated squats and gentle twists. A fun family yoga pose! Twisting aids digestion and squats strengthen our legs, back and core muscles. Anchoring to the Earth creates stability and focus.

  • Run Your Feet (Boat Pose)

    Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!

  • Pirate Ship (Wide-Legged Forward Fold)

    Children can work together to practice wide-legged forward fold while singing our fun pirate song! Partner poses strengthen social-emotional learning skills and wide-legged forward folds lengthen our adductors, the muscles that pull our legs in towards our bodies.