Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Satellite (Deep Squat with Twist)

Activities • 28s

Up Next in Activities

  • Run Your Feet (Boat Pose)

    Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!

  • Pirate Ship (Wide-Legged Forward Fold)

    Children can work together to practice wide-legged forward fold while singing our fun pirate song! Partner poses strengthen social-emotional learning skills and wide-legged forward folds lengthen our adductors, the muscles that pull our legs in towards our bodies.

  • Puddle Jumper (Chair Pose & Toe Balance)

    What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.