Ski Down The Mountain (Chair Pose)
Activities
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35s
Kids practice Chair Pose, also known as Fierce Pose, in our fun and original Skiing song! Fierce Pose strengthens our legs and core and helps us build focus and practice balance! Let's go skiing!
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Sleepy Lion (Upward Facing Dog)
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Sleepy Rabbits (Rabbit Pose & Child's...
Kids can practice Rabbit Pose and Child's Pose with our original Sleepy Rabbit song! Both Rabbit Pose and Child's Pose are forward bends, which stretch our arms and back and send freshly oxygenated blood to our brain to increase focus and calm stress. Forward bends are very grounding. When classr...
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Slide Whistle (Listening Activity)
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