Kids can practice an entire Vinyasa sequence, moving from Locust to Sphinx to Warrior Two with our outrageously fun surfing song!

This sequence of poses is focused and energized, grounding frenetic classroom energy back to the earth. Totally tubular!

It's all up in the air with this adventure - let's soar!!

Activities Include:

Hello, My Friends
Deep Breath In
The Bird and the Worm
Dragon Breathing
Helicopter
Eagle
Puddle Jumper
Flamingos
Blue Footed Booby
Screen Break: Open Shut
Rocket Ship
Twinkle Twinkle Little Star
Hot Air Balloon
Dragon...

Practice Down Dog with our tent song! Down Dog encourages the circulation of oxygenated blood and strengthens our core while lengthening our intercostal muscles. And it's even more fun when you add a dance!

A fun tale about a hungry bird and a little worm. Sing and move your whole body along with Shelley!

Sun Salutations are energizing and focusing and a great way to transition between activities in class!

Story Time with original music and fun yoga to explore compassion and loving kindness! Join Rachel as she explores the story of the Three Little Pigs.

Activities include:
Hello My Friends
Sun Dance
Books
Pigs
Blade of Grass
Bulldozer
Trees
Crane Truck
Cement Mixer
House of Bricks
I'm A Wolf
Deep...

All aboard! Take a ride on the yoga train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?

Let's climb a ladder to pick some apples! This activity is featured in our Apple Picking Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/apple-picking-adventure

In La Guitarra, kids can sing and learn about the guitar in Spanish! Maybe you speak Spanish at home, or maybe you're just beginning to learn. In either case, feel free to sing along with us!

La Guitarra is a part of our Mexico Adventure. Watch the entire Adventure here: https://app.yoremikids.c...

Explore the water, land, and sky with fifteen transportation activities!

Activities include:
Boat
Airplane
Bicycle
Canoe
Car
Dune Buggy
Fire Truck
Gondola
Helicopter
Hot Air Balloon
Puddle Jumper
Rocket Ship
Scooter
Ski Down The Mountain
Surf's Up

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Practice Tree Pose to balance on one foot, a developmental milestone! We add a colorful scarf to strengthen hand-eye coordination, visual tracking, and crossing the meridian of our bodies, deepening the connection between our right and left brains.

Be a tall tree with Shelley! Balance, stabilize and sway in the wind.

Balancing on one foot is a developmental milestone and adding in an original song makes it even more fun!

Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.

Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.

Combining music and mindfulness makes it fun and accessible for kids! Teaching children mindfulness and breathing can help with emotional self-regulation and social-emotional learning. Take a moment of relaxation with Lauren.

In our original song about changing leaves, kids practice gross motor skills and learn to identify their opposites. This builds tracking and strengthens our Corpus Callosum, the area that connects the left and right hemispheres of our brains.

Let's ride boats and submarines to see some undersea animals!

Take a trip deep into the sea to find meet a whale, octopus, sharks, and more!

Activities in this adventure:
Hello My Friends
Warm Up
Sun Dance
Boats
Jump In The Water
Palm Trees
Surf's Up
What Do You See in the Sea?
Pirate Ships
Yes I Whale
Relaxation
Home Song

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Bubble, bubble, bubble, bubble...BOOOM! Let's be a volcano with Lauren!

Practice Forward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powe...

Explore different tempos and gentle yoga twists and begin to learn how gravity works on the moon. Twists promote digestion and moving slowly introduces both musical and mindful concepts.

Try Lizard pose with Rachel and our original lizard song! From our Reptile Adventure. Lizard Pose is a great hip opener and a deep leg stretch!

Watch the entire Reptile Adventure here: https://app.yoremikids.com/new-videos/videos/reptile-adventure

Watch the 10-minute version of the Reptile Adve...

Warm up your body and voice with Dan. Get ready to make some funny sounds!

At the beginning of every Yo Re Mi class, we warm up our bodies and our voices so they're ready to move. We use musical dynamics, yoga, and mindful movement to explore developmental milestones and create a mind-body conne...

Be strong and still warriors with Lauren! Warrior Two strengthens our legs and core and lengthens our side body and spine. It creates strength and focus in our body and mind!

Let's be singing La, La, Llamas! This activity is featured in our Argentina Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure

Journey to the ocean and the clouds in this exciting STEM musical yoga adventure! All about water!

Activities include:
Hello My Friends
Deep Breath In
Three Forms of Water
The Sun Dance
Boats
Big Fluffy Cloud
Umbrella
When The Rain Comes Down
Trees
Ukulele Relaxation
Home Song