All aboard! Take a ride on the yoga train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?
Let's climb a ladder to pick some apples! This activity is featured in our Apple Picking Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/apple-picking-adventure