Practice Forward Fold with Rachel and our original Peanut Butter Sandwiches activity! Forward Fold stretches the hamstrings and quad muscles, helps with breathing and body awareness!

In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! Plié-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!

Knees-to-Chest is great for releasing the lumbar spine and aiding in digestion. When we lift and lower our legs, we engage and build strength in our core muscles to help with stabilization, posture and more!

Children can work together to practice wide-legged forward fold while singing our fun pirate song! Partner poses strengthen social-emotional learning skills and wide-legged forward folds lengthen our adductors, the muscles that pull our legs in towards our bodies.

Use children's yoga and sing-along music to practice stretching, planting and picking with our original garden song! Low Lunge and Half Split are deep stretches, while raising arms strengthens the core and opens the heart!

Practice a four beat pattern with this fun movement sequence. Try balancing in Crane Pose AND repeating the pattern! From our "Math + Music Series."

Come play with the frogs and ducks - time to get splashing!

Activities include:
Hello My Friends
Deep Breath In
Sun Dance
Trains
Frogs
Jump In the Water
Ducks
Open Shut
Boats
Trees
Ukulele Relaxation
Home Song

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What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.

Grab your umbrella and your rain boots - it's puddle time!! Rachel leads us through a fun, stormy adventure to the rainbow!

Activities include:
Hello My Friends
Rain Storm Body Warm Up
Itsy Bitsy Spider
Umbrella
Jump in the Water
Puddle Jumper
Rainforest
Sun Dance
Rainbow
Rainbow Relaxation
Good...

Travel to the Amazon and find frogs, monkeys, and a rainbow of nature!

Activities include:
Hello My Friends
Deep Breath In
Sun Dance
Airplane
Rainforest
Screen Break: Opposite Eyes
Jungle Cat
Slithery Snake
I Am A Rainbow
Ukulele Relaxation
Home Song

yoremikids.com
© RDC ARTS, LLC. All Rights...

Kids, hop on an imaginary adventure to the Rainforest with Rachel! In our original Rainforest song, kids practice a mini yoga flow, trying out many different yoga poses, including Tree Pose, Goddess Pose, Garland Pose and Warrior 3!

Let's practice Happy Baby pose with Rachel! This hip-opening pose helps with anxiety, sleepiness, low back pain and more! Our original Giggle Happy Baby song also guides you through knees-to-chest and into relaxation.

Lizards, Snakes, Turtles, Crocodiles and Dinosaurs! Five new activities for this scaly new adventure. 20 minutes of reptilian fun.

Activities include:
Hello My Friends
Deep Breath In
Airplane
Lizard
Slithery Snake
Baby Snake
Trees
5 Deep Breaths
Turtle
Teeny Tiny Dinosaur
Crocodile Relaxation

Our ten minute adventures are a bright burst of singing and stretching. Let's be reptiles!

Three...two...one...Blast off into outer space with Rachel!

Practice Chair Pose (also known as Fierce Pose) and Star Pose. Chair Pose strengthens our legs and core and Star Pose energizes us, lengthening our spine and intercostal muscles and shining our hearts forward. Poses like Star Pose are a...

Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!

Learn about satellites and outer space while practicing deep seated squats and gentle twists. A fun family yoga pose! Twisting aids digestion and squats strengthen our legs, back and core muscles. Anchoring to the Earth creates stability and focus.

We’re apart
Thing are strange
And I don’t know when it will change
It makes me sad
It makes me blue
Sometimes the hardest part
Is being far from you

There is always a way to say hello
Wherever you are, wherever I go
There is always a way to say hello
In my heart I hold you close

A single word, ...

In our original Scooter Scat, kids practice maintaining their balance and using their imagination to take a ride. The abilities to balance and to recognize opposite feet are developmental milestones and we can build these strengths through engaging our core muscles and through practice.

Move like bunnies, elephants and cheetahs - but get ready to stop!

Start in Child's Pose with a classic sing along, See The Bunnies Sleeping. Then leap up and hop, practicing active listening, and energizing bodies! We introduce different animals to engage in different movement modalities and in...

Welcome our friends to the Haunted Castle! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here:
https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure

Musical yoga for breath and body awareness!

Activities in this series:
Hello My Friends
Sun Dance
Bought Me a Cat
Boats
Slippery Fish
Yes I Whale
Bus
Trees and Birds
Flamingos
Walking on the Moon
Leaves Change Color

yoremikids.com
© RDC ARTS, LLC. All Rights Reserved

Come to the haunted castle with Dan - it's silly, spooky Halloween fun!

Activites include:
Hello, My Friends
Deep Breath In
Sun Dance / Spooky Sun Dance
Haunted Castles
Move Them Bones
Mosquito
Bat
5 Little Pumpkins
Pumpkin Patch
Owl
Wind Relaxation
5 Monster Breaths
Home Song

Recorded April 2021 with a livestream audience. Sing some classic kids tunes and Yo Re MI favorites!

Activities include:
Hello, My Friends
Ram Sam Sam
Down By The Bay
ABC's / Rock and Roll ABC's
Five Little Ducks
If You're Happy And You Know It
Change My Mind
Twinkle Twinkle Little Star
Breathin...