Giggle Happy Baby Pose
Kindergarten to 2nd Grade
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1m 25s
Let's practice Happy Baby pose with Rachel! This hip-opening pose helps with anxiety, sleepiness, low back pain and more! Our original Giggle Happy Baby song also guides you through knees-to-chest and into relaxation.
Up Next in Kindergarten to 2nd Grade
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Reptile Adventure
Lizards, Snakes, Turtles, Crocodiles and Dinosaurs! Five new activities for this scaly new adventure. 20 minutes of reptilian fun.
Activities include:
Hello My Friends
Deep Breath In
Airplane
Lizard
Slithery Snake
Baby Snake
Trees
5 Deep Breaths
Turtle
Teeny Tiny Dinosaur
Crocodile Relaxation -
Reptiles Mini Adventure
Our ten minute adventures are a bright burst of singing and stretching. Let's be reptiles!
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Rocket Ship (Chair Pose & Star Pose)
Three...two...one...Blast off into outer space with Rachel!
Practice Chair Pose (also known as Fierce Pose) and Star Pose. Chair Pose strengthens our legs and core and Star Pose energizes us, lengthening our spine and intercostal muscles and shining our hearts forward. Poses like Star Pose are a...