Four Beat Pattern (Movement)
Kindergarten to 2nd Grade
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1m 45s
Practice a four beat pattern with this fun movement sequence. Try balancing in Crane Pose AND repeating the pattern! From our "Math + Music Series."
Up Next in Kindergarten to 2nd Grade
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Puddle Jumper (Chair Pose & Toe Balance)
What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.
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Rain Adventure
Grab your umbrella and your rain boots - it's puddle time!! Rachel leads us through a fun, stormy adventure to the rainbow!
Activities include:
Hello My Friends
Rain Storm Body Warm Up
Itsy Bitsy Spider
Umbrella
Jump in the Water
Puddle Jumper
Rainforest
Sun Dance
Rainbow
Rainbow Relaxation
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Rainforest Adventure
Travel to the Amazon and find frogs, monkeys, and a rainbow of nature!
Activities include:
Hello My Friends
Deep Breath In
Sun Dance
Airplane
Rainforest
Screen Break: Opposite Eyes
Jungle Cat
Slithery Snake
I Am A Rainbow
Ukulele Relaxation
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