Reptiles Mini Adventure
Kindergarten to 2nd Grade
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9m 59s
Our ten minute adventures are a bright burst of singing and stretching. Let's be reptiles!
Up Next in Kindergarten to 2nd Grade
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Rocket Ship (Chair Pose & Star Pose)
Three...two...one...Blast off into outer space with Rachel!
Practice Chair Pose (also known as Fierce Pose) and Star Pose. Chair Pose strengthens our legs and core and Star Pose energizes us, lengthening our spine and intercostal muscles and shining our hearts forward. Poses like Star Pose are a...
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Run Your Feet (Boat Pose)
Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!
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Satellite (Deep Squat with Twist)
Learn about satellites and outer space while practicing deep seated squats and gentle twists. A fun family yoga pose! Twisting aids digestion and squats strengthen our legs, back and core muscles. Anchoring to the Earth creates stability and focus.
