Lizards, Snakes, Turtles, Crocodiles and Dinosaurs! Five new activities for this scaly new adventure. 20 minutes of reptilian fun.
Activities include:
Hello My Friends
Deep Breath In
Airplane
Lizard
Slithery Snake
Baby Snake
Trees
5 Deep Breaths
Turtle
Teeny Tiny Dinosaur
Crocodile Relaxation
Our ten minute adventures are a bright burst of singing and stretching. Let's be reptiles!
Three...two...one...Blast off into outer space with Rachel!
Practice Chair Pose (also known as Fierce Pose) and Star Pose. Chair Pose strengthens our legs and core and Star Pose energizes us, lengthening our spine and intercostal muscles and shining our hearts forward. Poses like Star Pose are a...
Practice balancing in Boat Pose while exploring different musical tempos in our original sing-along song, Run Your Feet! Boat Pose strengthens our core stability which aids with balance, posture and proprioception!
