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Leaf Relaxation (Mindfulness and Breathing)
Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.
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Four Beat Pattern (Movement)
Practice a four beat pattern with this fun movement sequence. Try balancing in Crane Pose AND repeating the pattern! From our "Math + Music Series."
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Leaves and Cider (Fall Mindfulness Activities)
Try "Leaves Change Color" and "Cider Breathing" from our "Apple Picking Adventure!" Two fall-themed activities that promote calm, focus, brain development and breath awareness! Watch the full-length "Apple Picking Adventure" here: https://app.yoremikids.com/videos/apple-picking-adventure
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Less Stress Series
Help relieve stress and anxiety with breathing, movement, and songs.
Activities in this series:
Dragon Breathing
Hot Air Balloon
Affirmation Yoga
I Am Strong
Peace Like A River
Avalanche
Hip Hop Sun Dance
Jump In the Water
Leaves Change Colors
Change My Mind
Floating Raft Relaxation
Breathing Ba... -
Light Mini Adventure
It's time to shine our light with our Light Adventure - make stars, meteors, rainbows and more!
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Light Adventure
It's all stars and rainbows on this sparkly adventure! Shine your light with new activities.
Activities include:
Hello, My Friends
Deep Breath In
Sun Dance
Rocket Ship
I'm A Star
I'm A Meteor
Screen Break: Opposite Eyes
I Am A Rainbow
Star Relaxation
Home Song -
Loving Kindness (Mindfulness Activity)
Take a moment to send loving thoughts to your friends, family, community, and yourself.
Loving Kindness is a part of the Mindfulness Series. Watch the entire series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/mindfulness-series-one
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Giggle Happy Baby Pose
Let's practice Happy Baby pose with Rachel! This hip-opening pose helps with anxiety, sleepiness, low back pain and more! Our original Giggle Happy Baby song also guides you through knees-to-chest and into relaxation.
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Macaque (Goddess Pose & Chair Pose)
Kids can practice Goddess Pose and Chair Pose in our original song about a Japanese macaque. Did you know that macaques warm up in hot springs just like people? Goddess and Chair pose strengthen the legs and core, and rubbing our arms to warm up builds our sense of proprioception and boosts feel-...
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Making A Pizza (Sing Along)
What's better than pizza? A SONG about pizza!
Practice rhythm, pattern and sequencing while giving our bodies a great stretch. Make a delicious pizza with Dan!
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Mama's Sleeping (Sing Along)
Kids can play with volume, rhythm and tempo in our dynamic song about dynamics! Folding music into education creates repetition and helps anchor themes and activities in children's minds.
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Math + Music Series
This series is full of numbers, beat patterns and sequencing. Let's count, sing, and move!
Activities include:
Four Ukulele Strings
Ram Sam Sam
4 Beat Movement Pattern
5 Beat Yoga Pattern
Sitting On The Floor -
Melting Mercury (Active Listening Game)
In our original Mercury song, children play with creative movement and practice how to actively listen, forging that mind-body connection. This song is a great way to transition from one activity to the next as it reenergizes both students and teachers and activates our listening ears!
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Mexico Adventure
Travel to Mexico, learn about animals and sing songs in Spanish!
Activities in this adventure:
The Sun Dance
Buenos Dias
Boats
La Guitarra
Cancion de Los Animales Mexicanos
Warrior
La Serpiente
Relaxation
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Moose Goose (High Lunge & Warrior 3 Pose)
In our original and silly Moose Goose song, kids can practice a short but engaging yoga flow from High Lunge to Warrior 3 Pose. Both of these yoga poses lengthen the spine and build stability in the legs and core, strengthening children's sense of balance and proprioception.
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Move Them Bones (Body Scan)
In our fun and original song, children learn about different bones in the body. Combining music and rhythm with repetition and education creates a powerful and engaging learning experience for young children.
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Move Your Middle (Sing Along)
Here's a fun warm up - let's make circles with our hips! This silly song is a great way to start a morning meeting or to energize at the end of a long day.
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Haunted Castle (Reverse Table Top and Three Legged Dog)
Welcome our friends to the Haunted Castle! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here:
https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure -
New York City Adventure
See giraffes at the Bronx Zoo, take a helicopter to the Statue of Liberty, and make a shaker!
Activities include:
Hello My Friends
Deep Breath In
Hip Hop Sun Dance
Train
Giraffe
Sleepy Lion
Monkey
Screen Break: Open Shut
Bus
Shakers
Helicopter
This Little Light of Mine
Ukulele Relaxation
5 Deep ... -
Ostrich (Humble Warrior Pose)
In Ostrich, kids can learn Humble Warrior Pose, a yoga pose that grounds us, builds strength in our legs and core, lengthens our intercostal muscles, and ultimately releases our spine. This is a great way to build focus and calm with a very physically active pose!
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Owl (Deep Squat & Gentle Twist)
Kids can sing along with our Owl song while practicing deep seated squats and gentle twists! Twisting stimulates our digestion and sitting in a deep squat strengthens the legs and lengthens the spine.
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Palm Trees (Tree Pose & Star Pose)
Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening...
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Hello (Sing-Along)
Greet the world with our simple, rhythmic Hello Song.
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Papillon (Butterfly Pose)
Kids can practice their yoga and their French in our learning song about a little papillon, or butterfly. Butterfly Pose opens the hips and stretches the adductor muscles, those muscles that bring our legs close in line with our body. What a great way to wind down before nap time or anytime energ...