Macaque (Goddess Pose & Chair Pose)
Preschool • 13s
Kids can practice Goddess Pose and Chair Pose in our original song about a Japanese macaque. Did you know that macaques warm up in hot springs just like people? Goddess and Chair pose strengthen the legs and core, and rubbing our arms to warm up builds our sense of proprioception and boosts feel-good neurotransmitters: endorphins, oxytocin, serotonin and dopamine.
Up Next in Preschool
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What's better than pizza? A SONG about pizza!
Practice rhythm, pattern and sequencing while giving our bodies a great stretch. Make a delicious pizza with Dan!
Mama's Sleeping (Sing Along)
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Math + Music Series
This series is full of numbers, beat patterns and sequencing. Let's count, sing, and move!
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Ram Sam Sam
4 Beat Movement Pattern
5 Beat Yoga Pattern
Sitting On The Floor