Less Stress Series
Preschool
•
21m
Help relieve stress and anxiety with breathing, movement, and songs.
Activities in this series:
Dragon Breathing
Hot Air Balloon
Affirmation Yoga
I Am Strong
Peace Like A River
Avalanche
Hip Hop Sun Dance
Jump In the Water
Leaves Change Colors
Change My Mind
Floating Raft Relaxation
Breathing Ball
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Up Next in Preschool
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Light Mini Adventure
It's time to shine our light with our Light Adventure - make stars, meteors, rainbows and more!
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Light Adventure
It's all stars and rainbows on this sparkly adventure! Shine your light with new activities.
Activities include:
Hello, My Friends
Deep Breath In
Sun Dance
Rocket Ship
I'm A Star
I'm A Meteor
Screen Break: Opposite Eyes
I Am A Rainbow
Star Relaxation
Home Song -
Loving Kindness (Mindfulness Activity)
Take a moment to send loving thoughts to your friends, family, community, and yourself.
Loving Kindness is a part of the Mindfulness Series. Watch the entire series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/mindfulness-series-one
