See giraffes at the Bronx Zoo, take a helicopter to the Statue of Liberty, and make a shaker!
Activities include:
Hello My Friends
Deep Breath In
Hip Hop Sun Dance
Train
Giraffe
Sleepy Lion
Monkey
Screen Break: Open Shut
Bus
Shakers
Helicopter
This Little Light of Mine
Ukulele Relaxation
5 Deep Breaths
Home Song
In Ostrich, kids can learn Humble Warrior Pose, a yoga pose that grounds us, builds strength in our legs and core, lengthens our intercostal muscles, and ultimately releases our spine. This is a great way to build focus and calm with a very physically active pose!
Kids can sing along with our Owl song while practicing deep seated squats and gentle twists! Twisting stimulates our digestion and sitting in a deep squat strengthens the legs and lengthens the spine.
Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening...
