Time to rest and see the stars! This activity is featured in our Light Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/light-adventure

Let's imagine breathing through a straw with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure

Need to center, calm and focus? Kids can practice Mountain Pose while singing along to our Foundation song, and learning how to ground down and reach tall!

Practice our classic Sun Dance, this time as a chair sequence! With gentle back bends and forward folds, balancing as well as upper body isolation, this sequence has benefits for everyone!

The Yo Re Mi sun salutation - a perfect start to every day! Join Rachel as she sings and stretches. A Sun Salutation is a standard part of many yoga practices! Kids can practice a full Sun Salutation to build energy and warm up our bodies before we begin to move.

Let's put on some sunscreen before our adventure!This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure

Kids can practice an entire Vinyasa sequence, moving from Locust to Sphinx to Warrior Two with our outrageously fun surfing song! This sequence of poses is focused and energized, grounding frenetic classroom energy back to the earth. Totally tubular!

Kids can practice an entire Vinyasa sequence, moving from Locust to Sphinx to Warrior Two with our outrageously fun surfing song!

This sequence of poses is focused and energized, grounding frenetic classroom energy back to the earth. Totally tubular!

Kids can practice musically stretching with Dan! Adding music to a school curriculum can help children remember material and add a little bit of joy to their day!

Practice Warrior One and explore high, medium and low pitch, fine motor and gross motor movement with our original Teeny Tiny Dinosaur Activity!

Practice Down Dog with our tent song! Down Dog encourages the circulation of oxygenated blood and strengthens our core while lengthening our intercostal muscles. And it's even more fun when you add a dance!

A fun tale about a hungry bird and a little worm. Sing and move your whole body along with Shelley!

Sun Salutations are energizing and focusing and a great way to transition between activities in class!

Practice Star Pose, shine your special light, practice balancing, and sing one of our favorite songs!

Learn about the different states of water in this fun movement activity from our Water Cycle Adventure. The full adventure is available exclusively on the Yo Re Mi App!

Watch the entire Water Cycle Adventure here:
https://app.yoremikids.com/animated-adventures/videos/water-cycle-adventure

All aboard! Take a ride on the yoga train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?

Practice Tree Pose to balance on one foot, a developmental milestone! We add a colorful scarf to strengthen hand-eye coordination, visual tracking, and crossing the meridian of our bodies, deepening the connection between our right and left brains.

Be a tall tree with Shelley! Balance, stabilize and sway in the wind.

Balancing on one foot is a developmental milestone and adding in an original song makes it even more fun!

Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.

Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.

Let's try turtle pose with Rachel and this original musical yoga activity from Yo Re Mi!

This activity is featured in our Reptile Adventure. Watch the entire adventure here:
https://app.yoremikids.com/new-videos/videos/reptile-adventure

or its 10-minutes version here:
https://app.yoremikids.c...

Join Dan for this classic song! This activity is featured in our Sing Along Series. Watch the entire Series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/sing-along-series

Combining music and mindfulness makes it fun and accessible for kids! Teaching children mindfulness and breathing can help with emotional self-regulation and social-emotional learning. Take a moment of relaxation with Lauren.

Practice gentle side bends with Rachel and our original Umbrella activity! This musical yoga activity uses simple phrasing to practice Standing Crescent Moon pose twice to each side. From our Rain Adventure!

Practice High Lunge, a power pose great for strengthening and balance. Let your rainbow light shine with our original unicorn song!