The Bird and The Worm (Sun Salutation)
Activities • 1m 41s
A fun tale about a hungry bird and a little worm. Sing and move your whole body along with Shelley!
Sun Salutations are energizing and focusing and a great way to transition between activities in class!
Up Next in Activities
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This Little Light of Mine (Star Pose ...
Practice Star Pose, shine your special light, practice balancing, and sing one of our favorite songs!
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Three Forms of Water (STEM activity w...
Learn about the different states of water in this fun movement activity from our Water Cycle Adventure. The full adventure is available exclusively on the Yo Re Mi App!
Watch the entire Water Cycle Adventure here:
https://app.yoremikids.com/animated-adventures/videos/water-cycle-adventure -
Train (Seated Forward Fold)
All aboard! Take a ride on the yoga train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?
