Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.
Let's try turtle pose with Rachel and this original musical yoga activity from Yo Re Mi!
This activity is featured in our Reptile Adventure. Watch the entire adventure here:
https://app.yoremikids.com/new-videos/videos/reptile-adventure
or its 10-minutes version here:
https://app.yoremikids.c...
Join Dan for this classic song! This activity is featured in our Sing Along Series. Watch the entire Series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/sing-along-series
Combining music and mindfulness makes it fun and accessible for kids! Teaching children mindfulness and breathing can help with emotional self-regulation and social-emotional learning. Take a moment of relaxation with Lauren.
