Loops

Loops

Giet the benefits of repeating an activity several times in a row! With fun facts, animations, music and more!

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Loops
  • Sun Dance (Sun Salulation) Extended Play

    A Sun Salutation is a standard part of many yoga practices! Kids can practice a full Sun Salutation to build energy and warm up our bodies before we begin to move.

    Extended Play videos contain additional content and repetitions of the activity.

  • Affirmation Yoga (Power Poses) Extended Play

    With a series of yoga power-poses, kids can practice positive affirmations to build confidence and self-esteem. We begin our flow in High Lunge and Warrior 2, strengthening our leg and core muscles. Then we move to Star Pose, a gentle heart opener. Tree Pose and Warrior 3 build our strength and b...

  • See The Bunnies Sleeping / Hop A Lot, Stop! (Sing-Along) Extended Play

    "See The Bunnies Sleeping" and "Hop A Lot, Stop!" are combined into one fun activity for young children. Children start in Child's Pose, then leap up and hop, practicing active listening, and energizing their bodies! We introduce different animals to engage in different movement modalities and in...

  • Bought Me A Cat (Animal Yoga) Extended Play

    There are so many animal poses in yoga! In our song, Bought Me a Cat, kids can practice Cat and Cow Pose, Downward Facing Dog, Baby Cobra, Garland Pose, and more!

    Extended Play videos contain additional content and repetitions of the activity.

  • The Bird and the Worm (Sun Salutation) Extended Play

    In our original song, The Bird and the Worm, kids can practice an entire Sun Salutation! Sun Salutations are energizing and focusing and a great way to transition between activities in class!

    Extended Play videos contain additional content and repetitions of the activity.

  • Boats (Boat + Bow Poses) Extended Play

    We'll start by practicing Boat Pose, a yoga pose that strengthens our core muscles and balance. Then we'll move on to bicycles, another exercise to strengthen our abdominals. Next, we'll practice a lateral stretch to lengthen our intercostal muscles. We'll move on to a wide legged forward fold, a...

  • Car (Seated Stretch) Extended Play

    With our Car song, kids can create an imaginary car and practice a mini yoga sequence! We practice a wide-legged stretch with side-bending, Boat Pose and Core Work. We also targeting some developmental milestones such as crossing the meridians of our bodies, identifying our opposite feet and hand...

  • Deep Breath In (Breathing Activity) Extended Play

    At the beginning of every Yo Re Mi class, we warm up our bodies and voices. Crossing the meridian of our body builds the corpus callosum, the bridge between the two halves of our brain, and helps with tracking and reading skills down the line. Taking deep breaths can help us self-regulate when bi...

  • Helicopter (Seated Twist) Extended Play

    In our original Helicopter song, children can practice a gentle twist and a shoulder roll. Twisting aids in digestion and rolling our shoulders produces seratonin, a feel-good hormone which promotes optimism, confidence and relaxation.

    Extended Play videos contain additional content and repetiti...

  • Breathing Ball (Breath Activity) Extended Play

    Did you know that focusing on our breath can help us experience big emotions? It can even help children to self-regulate! Give it a try with our Hoberman Sphere, a.k.a The Breathing Ball!

    Extended Play videos contain additional content and repetitions of the activity.

  • Making A Pizza (Sing-Along) Extended Play

    Kids can practice sequencing and repetition all while giving their bodies a great stretch with this catchy original song. And what's better than homemade pizza?

  • Train (Seated Forward Fold) Extended Play

    Kids can hop on an imaginary Train with Isaac and practice Seated Forward Fold variations! Did you know that forward folding relaxes our central nervous system and invites us to "rest and digest," creating calm and focus?

    Extended Play videos contain additional content and repetitions of the act...

  • Volcano (Star Pose) Extended Play

    In our original rhyme, kids can practice Foward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powerful, teaching us the self-confidence to ta...

  • Tree (Tree Pose) Extended Play

    By practicing Tree Pose with Shelley, kids can work on their balance, stability, and confidence! Balancing on one foot is a developmental milestone for little ones and adding in an original song makes it even more fun!

    Extended Play videos contain additional content and repetitions of the activity.

  • Warrior (Warrior Two Pose) Extended Play

    Warrior Two strengthens our legs and core and lengthens our side body and spine. It creates strength and focus in our body and mind!

    Extended Play videos contain additional content and repetitions of the activity.

  • Jump In The Water (Sing-Along) Extended Play

    Kids can create a mind-body connection by using their aural and visual listening skills to play Jump In The Water with Isaac!

    Extended Play videos contain additional content and repetitions of the activity.

  • Warm Up Sequence (Warm-up) Extended Play

    At the beginning of every Yo Re Mi class, we warm up our bodies and our voices so they're ready to move. We use musical dynamics, yoga, and mindful movement to explore developmental milestones and create a mind-body connection!

    Extended Play videos contain additional content and repetitions of t...

  • A Slippery Fish (Sing Along) Extended Play

    In "A Slippery Fish", we explore rhythm, repetition, patterning as well as same/different recognition. Dan and Rachel create seated poses which explore gross and fine motor movement, upper and lower body isolation, core strengthening and cross-body movement.

    Extended Play videos contain addition...

  • Airplane (Warrior Three Pose) Extended Play

    In our original Airplane song, kids can practice the challenging Warrior Three Pose! Warrior Three teaches us balance, stability and strength and is a great pose for building focus.

    Extended Play videos contain additional content and repetitions of the activity.

  • Hip Hop Sundance (Extended Play)

    Get moving with this rhythmic sun salutation!

  • Avalanche (Extended Play)

    Practice chair pose, cross-body movement, vocal percussion, and having fun with our popular Avalanche sequence.

  • Sing Along with Dan

    Five classic and fun sing-along songs with movement, perfect for family fun or a quick brain break!

    The Itsy-Bitsy Spider
    Shoo Fly
    The Cinnamon Ship
    5 Little Apples
    Twinkle Twinkle Little Star