Fire (Upward Salute Pose) Extended Play
Loops • 1m 12s
Reach up high and shine your light!
Stretch up to the sky to lengthen our spine and side body while grounding our feet to the Earth. Upward Salute Pose is a very energizing, yet grounding pose. It's a great way to build some focused energy in the classroom or to transition between activities.
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Grow (Chair Pose & Tree Pose) Extende...
What kind of plant will you grow into? Practice Chair Pose and Tree Pose with Dan!
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