Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Affirmation Yoga (Yoga Flow) Extended Play

Loops • 5m 39s

Up Next in Loops

  • Airplane (Warrior Three Pose) Extende...

    Make airplanes with Rachel - practice balance, repetition, and making engine sounds!

    Warrior Three teaches us balance, stability and strength and is a great pose for building focus.

  • A Slippery Fish (Sing Along) Extended...

    Sing along with this fun classic and add some yoga-based movements!

    Develop fine and gross motor skills, learn about opposite hands to connect the left and right side of your brain, and strengthen your core and back with a bit of a balance challenge!

  • The Bird and The Worm (Sun Salutation...

    A fun tale about a hungry bird and a little worm. Sing and move your whole body along with Shelley!

    Sun Salutations are energizing and focusing and a great way to transition between activities in class!