Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Avalanche (Chair Pose) Extended Play

Loops • 4m 49s

Up Next in Loops

  • I'm a Dinosaur (Chair Pose) Extended ...

    Sit low, reach high and roar - we're making dinosaurs! See how long you can stay in Chair Pose strengthening legs and core while we turn into all kinds of dinosaurs...Brachiosaurus, Stegosaurus, Pterodactyl, and Velociraptor; there are so many!

  • Making A Pizza (Sing Along) Extended ...

    What's better than pizza? A SONG about pizza!

    Practice rhythm, pattern and sequencing while giving our bodies a great stretch. Make a delicious pizza with Dan!

  • Warrior (Warrior Two Pose) Extended Play

    Be strong and still warriors with Lauren! Warrior Two strengthens our legs and core and lengthens our side body and spine. It creates strength and focus in our body and mind!