Here's a fun warm up - let's make circles with our hips! This silly song is a great way to start a morning meeting or to energize at the end of a long day.

Let's make sandcastles! This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure

In Ostrich, kids can learn Humble Warrior Pose, a yoga pose that grounds us, builds strength in our legs and core, lengthens our intercostal muscles, and ultimately releases our spine. This is a great way to build focus and calm with a very physically active pose!

In Ostrich, kids can learn Humble Warrior Pose, a yoga pose that grounds us, builds strength in our legs and core, lengthens our intercostal muscles, and ultimately releases our spine. This is a great way to build focus and calm with a very physically active pose!

Get ready for relaxation with our Rachel and our original Wiggle Worms activity. Perfect for finding stillness after high energy movement!

Kids can sing along with our Owl song while practicing deep seated squats and gentle twists! Twisting stimulates our digestion and sitting in a deep squat strengthens the legs and lengthens the spine.

Practice an energizing mini yoga flow with Tree Pose and Star Pose for kids, all while singing along to our Palm Tree song! Tree Pose strengthens our balance and our proprioception: that sense of where we are in space. Star Pose is a mini back-bend, opening our ribs and chest area and lengthening...

Kids can practice their yoga and their French in our learning song about a little papillon, or butterfly. Butterfly Pose opens the hips and stretches the adductor muscles, those muscles that bring our legs close in line with our body. What a great way to wind down before nap time or anytime energ...

Let's rest like pumpkins in the field, ready to be picked. Let's count, too! This activity is featured in our Silly Spooky Halloween Adventure. Watch the entire adventure here:
https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure

Join in as we sing an old classic, Peace Like a River, and add some fun and creative movements! Use your imagination! What kind of shape could we make to symbolize the ocean?

In our original song about changing leaves, kids practice gross motor skills and learn to identify their opposites. This builds tracking and strengthens our Corpus Callosum, the area that connects the left and right hemispheres of our brains.

Practice Forward Fold with Rachel and our original Peanut Butter Sandwiches activity! Forward Fold stretches the hamstrings and quad muscles, helps with breathing and body awareness!

In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! Plié-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!

Take some warmth breaths with a nice sweet mug of cider! This activity is featured in our Apple Picking Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/apple-picking-adventure

In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! Plié-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!

Knees-to-Chest is great for releasing the lumbar spine and aiding in digestion. When we lift and lower our legs, we engage and build strength in our core muscles to help with stabilization, posture and more!

Children can work together to practice wide-legged forward fold while singing our fun pirate song! Partner poses strengthen social-emotional learning skills and wide-legged forward folds lengthen our adductors, the muscles that pull our legs in towards our bodies.

Learn about the different states of water in this fun movement activity from our Water Cycle Adventure. The full adventure is available exclusively on the Yo Re Mi App!

Watch the entire Water Cycle Adventure here:
https://app.yoremikids.com/animated-adventures/videos/water-cycle-adventure

Use children's yoga and sing-along music to practice stretching, planting and picking with our original garden song! Low Lunge and Half Split are deep stretches, while raising arms strengthens the core and opens the heart!

Let's try turtle pose with Rachel and this original musical yoga activity from Yo Re Mi!

This activity is featured in our Reptile Adventure. Watch the entire adventure here:
https://app.yoremikids.com/new-videos/videos/reptile-adventure

or its 10-minutes version here:
https://app.yoremikids.c...

What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.

Kids, hop on an imaginary adventure to the Rainforest with Rachel! In our original Rainforest song, kids practice a mini yoga flow, trying out many different yoga poses, including Tree Pose, Goddess Pose, Garland Pose and Warrior 3!

Kids explore rhythm sticks to make unique patterns and music! Music in education offers kids the opportunity to process course material in a new way and has been shown to strengthen memory.

Three...two...one...Blast off into outer space with Rachel!

Practice Chair Pose (also known as Fierce Pose) and Star Pose. Chair Pose strengthens our legs and core and Star Pose energizes us, lengthening our spine and intercostal muscles and shining our hearts forward. Poses like Star Pose are a...