Peanut Butter Sandwiches (Forward Fold)
Short - 5 minutes or less
•
53s
Practice Forward Fold with Rachel and our original Peanut Butter Sandwiches activity! Forward Fold stretches the hamstrings and quad muscles, helps with breathing and body awareness!
Up Next in Short - 5 minutes or less
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Penguin (Music and Movement)
In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! Plié-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!
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Cider Breathing
Take some warmth breaths with a nice sweet mug of cider! This activity is featured in our Apple Picking Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/apple-picking-adventure
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Penguin (Music and Movement) Extended...
In our fun and original penguin song, kids can practice connecting their aural and physical listening skills by following Rachel up and down! Plié-ing strengthens and stretches different muscle groups in our legs and balancing on tip-toe tests both our balance and our sense of proprioception!
