Turtle (Turtle Pose)
Short - 5 minutes or less
•
1m 16s
Let's try turtle pose with Rachel and this original musical yoga activity from Yo Re Mi!
This activity is featured in our Reptile Adventure. Watch the entire adventure here:
https://app.yoremikids.com/new-videos/videos/reptile-adventure
or its 10-minutes version here:
https://app.yoremikids.com/videos/reptile-adventure-10
Up Next in Short - 5 minutes or less
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Puddle Jumper (Chair Pose & Toe Balance)
What a combo! Kids can travel on an imaginary puddle jumper while switching between Chair Pose and Toe Balance. These poses in concert build strength in the legs, feet and core, developing balance and proprioception.
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Rainforest (Animal Yoga)
Kids, hop on an imaginary adventure to the Rainforest with Rachel! In our original Rainforest song, kids practice a mini yoga flow, trying out many different yoga poses, including Tree Pose, Goddess Pose, Garland Pose and Warrior 3!
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Rhythm Sticks (Sing Along)
Kids explore rhythm sticks to make unique patterns and music! Music in education offers kids the opportunity to process course material in a new way and has been shown to strengthen memory.
