Explore fun yoga poses and emotional awareness in this fun and original musical yoga activity. From the Fire Truck Adventure, available exclusively on the Yo Re Mi App!

Go on an adventure to a construction site and practice mixing cement with Lauren! Adding bicycle crunches and arm movements to our original song makes for a fun and dynamic core workout, energizing and focusing young children.

Children can sing-along with Dan and Rachel and learn all about the concept of changing their minds! This is a great sing along-song for early education, meeting rugs, and social-emotional learning!

In Clock, children learn about time while practicing Upward Salute Pose, a yoga pose that grounds and focuses us, while strengthening our core and lengthening our spine and intercostal muscles. This pose teaches us to take up space!

Grab your hard hat! We're off to see Bulldozers, Cranes, Excavators, Cement Mixers and more!

Activities include:
Hello My Friends
Deep Breath In
Sun Dance
Train
Excavator
Strong Foundation
Cement Mixer
Eye Palming
Bulldozer
Backhoe
Crane
I Am Strong
Deep Breaths
Ukulele Relaxation
Home Song

y...

Cranes, Bulldozers, Cement Mixers and more! Let's build a building! Our 10-minutes adventures are a great way to get moving!

Be a strong and tall construction crane, practice cross body movements and a tricky balancing pose! Warrior Three Pose is a terrific way to celebrate your strength.

Stretch, breathe, calm and relax.

Activities in this series:
Breathing Ball
Deep Breath In
Leaves Change Color
Melting Mercury
Giraffe
Serpiente (live)
Serpiente (animated)
Ukulele Relaxation
Floating Raft Relaxation

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Let's be bulldozers with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure

Take some deep breaths with Rachel to warm up, energize and relax!

At the beginning of every Yo Re Mi class, we warm up our bodies and voices. Crossing the meridian of our body builds the corpus callosum, the bridge between the two halves of our brain, and helps with tracking and reading skills ...

Kids can join us on a STEM adventure to travel back in time and discover dinosaur bones! Each dig we sit a little bit lower into a strong squat, also known as Goddess Pose. Here we strengthen our legs and glutes, engage our core, and lengthen our spine and neck up to the sky!

Journey back in time to see some prehistoric creatures!

Activities in this adventure:
Hello My Friends
Deep Breath In
Warm Up
Hip Hop Sun Dance
Move Them Bones
Airplane
Dig In The Ground
I'm A Dinosaur
Grow
Peace Like A River
Ukulele Meditation
Home Song

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Dig for bones, take a time machine, and see five different dinosaurs. Let's go! Our 10 minute adventures are a great way to get moving and singing!

In this fun and energizing yoga flow, kids practice multiple poses beginning with Downward Facing Dog, moving through Cat and Cow Pose, Camel Pose, Down Dog Split and finally Child's Pose! This yoga sequence builds focus and energy as well as strength and dexterity, building that mind/body connec...

Take an ocean adventure and practice Dolphin Pose! Add in some Dolphin Push-ups to make things even more challenging and strengthen your core, arms and back!

Practice Downward Facing Dog Pose while adding in a Down Dog Split!

This is a great way to practice balance and strengthen our arms, core, back and standing leg! Maintaining this pose also builds strength and focus.

Whether you speak Spanish at home or you're just beginning to learn, kids and grown-ups can practice together with Dan and Rachel! Learning new songs and languages strengthens creates new neural pathways in our brains!

Be a fire-breathing dragon with Shelley. In through your nose and fire out of your mouth...AHHHHH!

Did you know when we practice deep breathing, it can help us in stressful situations? Let's take some big breaths together!

Kids can pretend to be a duck while practicing Deep Squat and Forward Fold, yoga poses that strengthen then stretch the legs and core. Forward folding sends freshly oxygenated blood to our brains, resulting in focus, energy and clarity!

In our fun Dune Buggy song kids practice maintaining a Chair Pose, or Fierce Pose. We like to use this song with freeze and go listening games to create a strong mind/body connection. Chair Pose strengthens our legs, core and back, and lengthens our spine!

Pyramids, camels and culture and history abound in this Ancient Egypt adventure! See the Great Sphinx and Pyramids of Giza, learn about amazing Egyptian inventions, and ride peacefully down the Nile River.

Activities include:
Hello My Friends
Deep Breath In
Hieroglyphs
Sun Dance
Bought Me A Cat
...

In Elephant, kids learn how to make an imaginary elephant with Lauren! We practice Wide-Legged Forward Fold to make our elephants, building strength and stability through our legs, core, and back muscles!

Take a screen break and rest your eyes with six activities for eye health!

Activities in this series:
Eye Palming
Eye Clock
Open Shut
Opposite Eyes
Thumb Gazing
Eye Massage

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Our ten minute adventures are a bright burst of singing and stretching. Let's sing and move with the plants and animals on the farm!