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Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Dinosaurs Mini Adventure

Kindergarten to 2nd Grade • 9m 24s

Up Next in Kindergarten to 2nd Grade

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    In this fun and energizing yoga flow, kids practice multiple poses beginning with Downward Facing Dog, moving through Cat and Cow Pose, Camel Pose, Down Dog Split and finally Child's Pose! This yoga sequence builds focus and energy as well as strength and dexterity, building that mind/body connec...

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    Take an ocean adventure and practice Dolphin Pose! Add in some Dolphin Push-ups to make things even more challenging and strengthen your core, arms and back!

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