In our fun Dune Buggy song kids practice maintaining a Chair Pose, or Fierce Pose. We like to use this song with freeze and go listening games to create a strong mind/body connection. Chair Pose strengthens our legs, core and back, and lengthens our spine!
Pyramids, camels and culture and history abound in this Ancient Egypt adventure! See the Great Sphinx and Pyramids of Giza, learn about amazing Egyptian inventions, and ride peacefully down the Nile River.
Activities include:
Hello My Friends
Deep Breath In
Hieroglyphs
Sun Dance
Bought Me A Cat
...
In Elephant, kids learn how to make an imaginary elephant with Lauren! We practice Wide-Legged Forward Fold to make our elephants, building strength and stability through our legs, core, and back muscles!
Take a screen break and rest your eyes with six activities for eye health!
Activities in this series:
Eye Palming
Eye Clock
Open Shut
Opposite Eyes
Thumb Gazing
Eye Massage
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