Dragon Breathing (Breathing Activity)
Kindergarten to 2nd Grade
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32s
Be a fire-breathing dragon with Shelley. In through your nose and fire out of your mouth...AHHHHH!
Did you know when we practice deep breathing, it can help us in stressful situations? Let's take some big breaths together!
Up Next in Kindergarten to 2nd Grade
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Duck (Deep Squat & Forward Fold)
Kids can pretend to be a duck while practicing Deep Squat and Forward Fold, yoga poses that strengthen then stretch the legs and core. Forward folding sends freshly oxygenated blood to our brains, resulting in focus, energy and clarity!
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Dune Buggy (Chair Pose)
In our fun Dune Buggy song kids practice maintaining a Chair Pose, or Fierce Pose. We like to use this song with freeze and go listening games to create a strong mind/body connection. Chair Pose strengthens our legs, core and back, and lengthens our spine!
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Egypt Adventure
Pyramids, camels and culture and history abound in this Ancient Egypt adventure! See the Great Sphinx and Pyramids of Giza, learn about amazing Egyptian inventions, and ride peacefully down the Nile River.
Activities include:
Hello My Friends
Deep Breath In
Hieroglyphs
Sun Dance
Bought Me A Cat
...
