In Clock, children learn about time while practicing Upward Salute Pose, a yoga pose that grounds and focuses us, while strengthening our core and lengthening our spine and intercostal muscles. This pose teaches us to take up space!
Grab your hard hat! We're off to see Bulldozers, Cranes, Excavators, Cement Mixers and more!
Activities include:
Hello My Friends
Deep Breath In
Sun Dance
Train
Excavator
Strong Foundation
Cement Mixer
Eye Palming
Bulldozer
Backhoe
Crane
I Am Strong
Deep Breaths
Ukulele Relaxation
Home Song
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Cranes, Bulldozers, Cement Mixers and more! Let's build a building! Our 10-minutes adventures are a great way to get moving!
Be a strong and tall construction crane, practice cross body movements and a tricky balancing pose! Warrior Three Pose is a terrific way to celebrate your strength.
