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Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Bulldozer (High Lunge)

Kindergarten to 2nd Grade • 43s

Up Next in Kindergarten to 2nd Grade

  • Deep Breath In (Breathing Activity)

    Take some deep breaths with Rachel to warm up, energize and relax!

    At the beginning of every Yo Re Mi class, we warm up our bodies and voices. Crossing the meridian of our body builds the corpus callosum, the bridge between the two halves of our brain, and helps with tracking and reading skills ...

  • Dig In The Ground (Goddess Pose)

    Kids can join us on a STEM adventure to travel back in time and discover dinosaur bones! Each dig we sit a little bit lower into a strong squat, also known as Goddess Pose. Here we strengthen our legs and glutes, engage our core, and lengthen our spine and neck up to the sky!

  • Dinosaur Adventure

    Journey back in time to see some prehistoric creatures!

    Activities in this adventure:
    Hello My Friends
    Deep Breath In
    Warm Up
    Hip Hop Sun Dance
    Move Them Bones
    Dig In The Ground
    I'm A Dinosaur
    Peace Like A River
    Ukulele Meditation
    Home Song
    © RDC ARTS, LLC. All Righ...