Need to center, calm and focus? Kids can practice Mountain Pose while singing along to our Foundation song, and learning how to ground down and reach tall!

Practice our classic Sun Dance, this time as a chair sequence! With gentle back bends and forward folds, balancing as well as upper body isolation, this sequence has benefits for everyone!

The Yo Re Mi sun salutation - a perfect start to every day! Join Rachel as she sings and stretches. A Sun Salutation is a standard part of many yoga practices! Kids can practice a full Sun Salutation to build energy and warm up our bodies before we begin to move.

The Yo Re Mi sun salutation - a perfect start to every day! Join Rachel as she sings and stretches. A Sun Salutation is a standard part of many yoga practices! Kids can practice a full Sun Salutation to build energy and warm up our bodies before we begin to move.

Kids can practice an entire Vinyasa sequence, moving from Locust to Sphinx to Warrior Two with our outrageously fun surfing song! This sequence of poses is focused and energized, grounding frenetic classroom energy back to the earth. Totally tubular!

Kids can practice an entire Vinyasa sequence, moving from Locust to Sphinx to Warrior Two with our outrageously fun surfing song!

This sequence of poses is focused and energized, grounding frenetic classroom energy back to the earth. Totally tubular!

It's all up in the air with this adventure - let's soar!!

Activities Include:

Hello, My Friends
Deep Breath In
The Bird and the Worm
Dragon Breathing
Helicopter
Eagle
Puddle Jumper
Flamingos
Blue Footed Booby
Screen Break: Open Shut
Rocket Ship
Twinkle Twinkle Little Star
Hot Air Balloon
Dragon...

Practice Tree Pose to balance on one foot, a developmental milestone! We add a colorful scarf to strengthen hand-eye coordination, visual tracking, and crossing the meridian of our bodies, deepening the connection between our right and left brains.

Be a tall tree with Shelley! Balance, stabilize and sway in the wind.

Balancing on one foot is a developmental milestone and adding in an original song makes it even more fun!

Be a tall tree with Shelley! Balance, stabilize and sway in the wind.

Balancing on one foot is a developmental milestone and adding in an original song makes it even more fun!

Welcome our friends to the Haunted Castle! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here:
https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure

Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.

Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.

Practice turtle pose, and learn about the different types of turtles as well!

Combining music and mindfulness makes it fun and accessible for kids! Teaching children mindfulness and breathing can help with emotional self-regulation and social-emotional learning. Take a moment of relaxation with Lauren.

Let's ride boats and submarines to see some undersea animals!

Take a trip deep into the sea to find meet a whale, octopus, sharks, and more!

Activities in this adventure:
Hello My Friends
Warm Up
Sun Dance
Boats
Jump In The Water
Palm Trees
Surf's Up
What Do You See in the Sea?
Pirate Ships
Yes I Whale
Relaxation
Home Song

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Practice High Lunge with Rachel and let your unicorn glitter shine!! High Lunge is a power pose which encourages strength and balance. In our Explore uniqueness, loving kindness, and learn about narwhals!

Bubble, bubble, bubble, bubble...BOOOM! Let's be a volcano with Lauren!

Practice Forward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powe...

Bubble, bubble, bubble, bubble...BOOOM! Let's be a volcano with Lauren!

Practice Forward Fold and Star Pose while learning about Volcanoes! Forward Folding is a grounding pose which sends oxygenated blood to our brain while calming our central nervous system and Star Pose is energizing and powe...

Be strong and still warriors with Lauren! Warrior Two strengthens our legs and core and lengthens our side body and spine. It creates strength and focus in our body and mind!

Journey to the ocean and the clouds in this exciting STEM musical yoga adventure! All about water!

Activities include:
Hello My Friends
Deep Breath In
Three Forms of Water
The Sun Dance
Boats
Big Fluffy Cloud
Umbrella
When The Rain Comes Down
Trees
Ukulele Relaxation
Home Song

Practice Warrior Three and Forward Fold in this fun bat pose activity. Check out the full length Silly Spooky Halloween Adventure here: https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure

Take a trip to Serengeti National Park to see lions, giraffes, elephants and more!

Activities in this adventure:
Hello My Friends
Warm Up
Run Your Feet
The Bird and the Worm
Airplane
Volcano
Tree
Elephant
Giraffe
Lion
Owl
Jungle Cat
If I Could Be Any Animal in the Jungle
Breathing Ball
Relaxatio...