Warrior (Warrior Two Pose)
3rd Grade and Up • 1m 16s
Be strong and still warriors with Lauren! Warrior Two strengthens our legs and core and lengthens our side body and spine. It creates strength and focus in our body and mind!
Up Next in 3rd Grade and Up
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Water Cycle Adventure
Journey to the ocean and the clouds in this exciting STEM musical yoga adventure! All about water!
Activities include:
Hello My Friends
Deep Breath In
Three Forms of Water
The Sun Dance
Boats
Big Fluffy Cloud
Umbrella
When The Rain Comes Down
Trees
Ukulele Relaxation
Home Song -
I Am A Bat (Warrior Three Pose and Fo...
Practice Warrior Three and Forward Fold in this fun bat pose activity. Check out the full length Silly Spooky Halloween Adventure here: https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure
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Wildlife Adventure
Take a trip to Serengeti National Park to see lions, giraffes, elephants and more!
Activities in this adventure:
Hello My Friends
Warm Up
Run Your Feet
The Bird and the Worm
Airplane
Volcano
Tree
Elephant
Giraffe
Lion
Owl
Jungle Cat
If I Could Be Any Animal in the Jungle
Breathing Ball
Relaxatio...
