Triangle (Triangle Pose)
3rd Grade and Up
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50s
Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.
Up Next in 3rd Grade and Up
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Try A Triangle (Triangle Pose)
Kids can learn Triangle Pose with our fun rhyme! Triangle stretches our legs while strengthening and twisting our abdominals. Twists aid with digestion and strengthening poses ground and focus, developing a child's sense of where their body is in space, and a sense of self-confidence.
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Turtle - Extended Play
Practice turtle pose, and learn about the different types of turtles as well!
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Ukulele Relaxation (Mindfulness Activ...
Combining music and mindfulness makes it fun and accessible for kids! Teaching children mindfulness and breathing can help with emotional self-regulation and social-emotional learning. Take a moment of relaxation with Lauren.
