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Umbrella (Standing Crescent Moon Pose)
Short - 5 minutes or less • 1m 4s
Practice gentle side bends with Rachel and our original Umbrella activity! This musical yoga activity uses simple phrasing to practice Standing Crescent Moon pose twice to each side. From our Rain Adventure!
Up Next in Short - 5 minutes or less
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Strong Foundation (Mountain Pose)
Need to center, calm and focus? Kids can practice Mountain Pose while singing along to our Foundation song, and learning how to ground down and reach tall!
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Mosquito (Pyramid Pose)
Practice Mosquito Pose with Rachel! From the Bug Adventure.
Watch the entire Bug Adventure here: https://app.yoremikids.com/animated-adventures/videos/bug-adventure
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Sun Dance (Chair Yoga)
Practice our classic Sun Dance, this time as a chair sequence! With gentle back bends and forward folds, balancing as well as upper body isolation, this sequence has benefits for everyone!
