Live stream preview

Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Sun Dance (Chair Yoga)

Short - 5 minutes or less • 42s

Up Next in Short - 5 minutes or less

  • Unicorn (High Lunge)

    Practice High Lunge, a power pose great for strengthening and balance. Let your rainbow light shine with our original unicorn song!

  • Sun Dance (Sun Salutation)

    The Yo Re Mi sun salutation - a perfect start to every day! Join Rachel as she sings and stretches. A Sun Salutation is a standard part of many yoga practices! Kids can practice a full Sun Salutation to build energy and warm up our bodies before we begin to move.

  • Soy Un Arcoíris (Affirmation Yoga)

    Let all your colors shine with Rachel and this original Spanish-language song for children. "Soy un arco iris! Soy de todos los colores!"

    This activity is featured in our Argentina Adventure, watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure