Rainforest (Animal Yoga)
Rachel
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1m 32s
Kids, hop on an imaginary adventure to the Rainforest with Rachel! In our original Rainforest song, kids practice a mini yoga flow, trying out many different yoga poses, including Tree Pose, Goddess Pose, Garland Pose and Warrior 3!
Up Next in Rachel
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I Am a Rainbow (Sing Along)
Affirmations create mindfulness and help us practice well-being. Say an affirmation that connects with each color of the rainbow. Celebrate the wide range of feelings we all have every day!
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Car (Seated Stretch)
Go for a car ride with Rachel. Stretch and strengthen as you sing along. Don't forget your seatbelt!
Create an imaginary car and practice a mini yoga sequence! We practice a wide-legged stretch with side-bending, Boat Pose and Core Work. We also target some developmental milestones such as cross...
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Pirate Ship (Wide-Legged Forward Fold)
Children can work together to practice wide-legged forward fold while singing our fun pirate song! Partner poses strengthen social-emotional learning skills and wide-legged forward folds lengthen our adductors, the muscles that pull our legs in towards our bodies.
