Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

I Am a Rainbow (Sing Along)

Rachel • 2m 41s

Up Next in Rachel

  • Car (Seated Stretch)

    Go for a car ride with Rachel. Stretch and strengthen as you sing along. Don't forget your seatbelt!

    Create an imaginary car and practice a mini yoga sequence! We practice a wide-legged stretch with side-bending, Boat Pose and Core Work. We also target some developmental milestones such as cross...

  • Pirate Ship (Wide-Legged Forward Fold)

    Children can work together to practice wide-legged forward fold while singing our fun pirate song! Partner poses strengthen social-emotional learning skills and wide-legged forward folds lengthen our adductors, the muscles that pull our legs in towards our bodies.

  • Giraffe (Kneeling Twist)

    In our Giraffe song, kids can practice a gentle twist and backbend! Twists help our digestion and backbends open our front body and strengthen our back body.