Giraffe (Gentle Twist & Back Bend) Extended Play
Rachel
•
4m 42s
Practice a gentle twist and backbend with one of Africa's most incredible animals! Twists help our digestion and backbends open our front body and strengthen our back body.
Up Next in Rachel
-
Giggle Happy Baby (Extended Play)
Let's practice Happy Baby pose with Rachel! This hip-opening pose helps with anxiety, sleepiness, low back pain and more! Our original Giggle Happy Baby song also guides you through knees-to-chest and into relaxation
-
Focus and Concentration Series
Explore movement and breathing to encourage focus - great for students of all ages and grade levels! Join Rachel as she explores activities to energize, strengthen, activate, balance, breath, and relax.
-
Eye Yoga: Full Series
Take a screen break and rest your eyes with six activities for eye health!
Activities in this series:
Eye Palming
Eye Clock
Open Shut
Opposite Eyes
Thumb Gazing
Eye Massageyoremikids.com
© RDC ARTS, LLC. All Rights Reserved
