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Here's a fun warm up - let's make circles with our hips! This silly song is a great way to start a morning meeting or to energize at the end of a long day.
Be a tall tree with Shelley! Balance, stabilize and sway in the wind.
Balancing on one foot is a developmental milestone and adding in an original song makes it even more fun!
Kids practice Chair Pose, also known as Fierce Pose, in our fun and original Skiing song! Fierce Pose strengthens our legs and core and helps us build focus and practice balance! Let's go skiing!
In our original Bees song kids can practice balancing on one foot, a developmental milestone, while strengthening their listening skills to learn new rhythms and aural patterns.