Activities

Activities

Our original music and yoga sequences designed to support children of all ages. From toddlers through elementary.

Subscribe Share
Activities
  • House of Bricks (Reverse Table Top and Three Legged Dog)

    Let's build a house out of bricks with Rachel!This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure

  • I Am A Bat (Warrior Three Pose and Forward Fold)

    Practice Warrior Three and Forward Fold in this fun bat pose activity. Check out the full length Silly Spooky Halloween Adventure here: https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure

  • I Am A Rainbow (Affirmations and Power Poses)

    Combine power poses with affirmations and our original "I Am a Rainbow" musical yoga activity. Great for building confidence, strength and motivation.

  • I Am a Rainbow (Sing Along)

    Affirmations create mindfulness and help us practice well-being. Say an affirmation that connects with each color of the rainbow. Celebrate the wide range of feelings we all have every day!

  • I Am Strong (Mountain Pose)

    In our original song, I Am Strong, children practice mindfully standing still and tall in Mountain Pose. Mountain Pose is very grounding and promotes focus as well as a long spine and released neck.

  • If I Could Be Any Animal In The Jungle (Animal Yoga)

    In our original children's song about animals, kids can practice a fun yoga flow of many different animal yoga poses! Hop like a frog in Deep Squat, dance like a silly monkey in Goddess and balance like a bird in Single Leg Balance. Add your own animals to the song! What kind of jungle animal are...

  • I'm a Dinosaur (Chair Pose)

    Sit low, reach high and roar - we're making dinosaurs! See how long you can stay in Chair Pose strengthening legs and core while we turn into all kinds of dinosaurs...Brachiosaurus, Stegosaurus, Pterodactyl, and Velociraptor; there are so many!

  • I'm A Rainbow (from Rain Adventure)

    Sing along with Rachel, and celebrate all of our beautiful colors! This activity is featured in our Rain Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/rain-adventure

  • I'm A Wolf (Low Lunge & Camel Pose)

    Do you have "fleet feet" like a wolf? Try these jump switches!

    Join this energizing kids yoga sequence with our song, I'm A Wolf, switching between feet in Low Lunge and taking a back-bending Camel Pose. Lunges are energizing and build focus, balance and stability. Back-bends open up the chest,...

  • Jump In The Water (Sing Along)

    Do you like to jump in the water? Splash and shake it up with Isaac! Create a mind-body connection by using your listening skills to play this fun game.

  • Jungle Cat (Balancing Table Top Pose)

    Let's stretch like a jungle cat - MEOW, it might be a little tricky at first...

    This pose teaches us about our opposites, strengthening the part of our brain known as the Corpus Callosum which helps with reading and language skills. It also builds stabilizing core strength. What kind of jungle c...

  • Ladders (Gross Motor and Pitch)

    Let's climb a ladder to pick some apples! This activity is featured in our Apple Picking Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/apple-picking-adventure

  • La Guitarra (Sing-Along)

    In La Guitarra, kids can sing and learn about the guitar in Spanish! Maybe you speak Spanish at home, or maybe you're just beginning to learn. In either case, feel free to sing along with us!

    La Guitarra is a part of our Mexico Adventure. Watch the entire Adventure here: https://app.yoremikids.c...

  • La Serpiente (Baby Cobra Pose)

    Kids practice Baby Cobra Pose in our Serpiente song, lengthening the front body and strengthening the arms, neck and back. Come hiss like a snake with us!

  • Lawnmower (Upward Salute Side Bend)

    Try our lawnmower activity to explore Upward Salute Pose with a side bend: a lateral stretch that lengthens the intercostal muscles and the lats, and lengthens and warms the muscles around the spine. Explore resilience by getting cut down and growing back again!

  • Leaf Relaxation (Mindfulness and Breathing)

    Take a break, on the floor, like a fallen leaf! Our leaf relaxation encourages breath and body awareness in the most restful way.

  • Leaves and Cider (Fall Mindfulness Activities)

    Try "Leaves Change Color" and "Cider Breathing" from our "Apple Picking Adventure!" Two fall-themed activities that promote calm, focus, brain development and breath awareness! Watch the full-length "Apple Picking Adventure" here: https://app.yoremikids.com/videos/apple-picking-adventure

  • Leaves Change Color (Early Childhood Development)

    In our original song about changing leaves, kids practice gross motor skills and learn to identify their opposites. This builds tracking and strengthens our Corpus Callosum, the area that connects the left and right hemispheres of our brains.

  • Leaves Change Color (Mindfulness Activity) Extended Play

    Practice cross body movement and stillness with this autumn-themed activity!

  • Lizard (Lizard Pose)

    Try Lizard pose with Rachel and our original lizard song! From our Reptile Adventure. Lizard Pose is a great hip opener and a deep leg stretch!

    Watch the entire Reptile Adventure here: https://app.yoremikids.com/new-videos/videos/reptile-adventure

    Watch the 10-minute version of the Reptile Adve...

  • Llama (Lunge and Pitch)

    Let's be singing La, La, Llamas! This activity is featured in our Argentina Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure

  • Loving Kindness (Mindfulness Activity)

    Take a moment to send loving thoughts to your friends, family, community, and yourself.

    Loving Kindness is a part of the Mindfulness Series. Watch the entire series here: https://app.yoremikids.com/activity-sequences-15-min-1/videos/mindfulness-series-one

  • Macaque (Goddess Pose & Chair Pose)

    Kids can practice Goddess Pose and Chair Pose in our original song about a Japanese macaque. Did you know that macaques warm up in hot springs just like people? Goddess and Chair pose strengthen the legs and core, and rubbing our arms to warm up builds our sense of proprioception and boosts feel-...

  • Making A Pizza (Sing Along)

    What's better than pizza? A SONG about pizza!

    Practice rhythm, pattern and sequencing while giving our bodies a great stretch. Make a delicious pizza with Dan!