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I Am A Rainbow (Affirmations and Power Poses)
Combine power poses with affirmations and our original "I Am a Rainbow" musical yoga activity. Great for building confidence, strength and motivation.
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Yes I Whale (Locust Pose)
Kids can practice Locust Pose while singing our fun song about whales! Locust Pose is a gentle backbend which encourages heart opening and communication while strengthening the back and stabilizing the core.
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Zoo Adventure
We're going to the zoo! Come see all the animals!
Activities include:
Hello My Friends
Deep Breath In
1, 2, Clap
The Bird and the Worm
Bicycle
Elephant
Sleepy Lion
Open Shut
Penguin
Ostrich
If I Could Be Any Animal in the Jungle
Wind Relaxation
Five Deep Breaths
Home Song -
I'm A Rainbow (from Rain Adventure)
Sing along with Rachel, and celebrate all of our beautiful colors! This activity is featured in our Rain Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/rain-adventure
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Lizard (Lizard Pose)
Try Lizard pose with Rachel and our original lizard song! From our Reptile Adventure. Lizard Pose is a great hip opener and a deep leg stretch!
Watch the entire Reptile Adventure here: https://app.yoremikids.com/new-videos/videos/reptile-adventure
Watch the 10-minute version of the Reptile Adve...
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Llama (Lunge and Pitch)
Let's be singing La, La, Llamas! This activity is featured in our Argentina Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure
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Meteor (Fallen Triangle)
Practice Fallen Triangle with Rachel and our original Meteor song. Learn STEM concepts while singing and stretching! From our Light Adventure.
Watch the entire Light Adventure here: https://app.yoremikids.com/animated-adventures/videos/light-adventure
or its 10-minutes version here:
https://app... -
Mosquito (Pyramid Pose)
Practice Mosquito Pose with Rachel! From the Bug Adventure.
Watch the entire Bug Adventure here: https://app.yoremikids.com/animated-adventures/videos/bug-adventure
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Ocean Relaxation
This activity is featured in our Beach Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/beach-adventure
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Praying Mantis (Humble Warrior with Eagle Arms)
Let's all stretch like a Praying Mantis! This activity is featured in our Bug Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/bug-adventure
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Rainbow Relaxation
Let's relax with Rachel, and all our rainbow colors! This activity is featured in our Rain Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/rain-adventure
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Soy Un Arcoíris (Affirmation Yoga)
Let all your colors shine with Rachel and this original Spanish-language song for children. "Soy un arco iris! Soy de todos los colores!"
This activity is featured in our Argentina Adventure, watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/argentina-adventure
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Straw Breathing
Let's imagine breathing through a straw with Rachel! This activity is featured in our Three Little Pigs Adventure. Watch the entire Adventure here: https://app.yoremikids.com/animated-adventures/videos/three-little-pigs-adventure
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Three Forms of Water (STEM activity with movement)
Learn about the different states of water in this fun movement activity from our Water Cycle Adventure. The full adventure is available exclusively on the Yo Re Mi App!
Watch the entire Water Cycle Adventure here:
https://app.yoremikids.com/animated-adventures/videos/water-cycle-adventure -
Turtle (Turtle Pose)
Let's try turtle pose with Rachel and this original musical yoga activity from Yo Re Mi!
This activity is featured in our Reptile Adventure. Watch the entire adventure here:
https://app.yoremikids.com/new-videos/videos/reptile-adventureor its 10-minutes version here:
https://app.yoremikids.c... -
Umbrella (Standing Crescent Moon Pose)
Practice gentle side bends with Rachel and our original Umbrella activity! This musical yoga activity uses simple phrasing to practice Standing Crescent Moon pose twice to each side. From our Rain Adventure!
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Unicorn (High Lunge)
Practice High Lunge, a power pose great for strengthening and balance. Let your rainbow light shine with our original unicorn song!
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Warm Up Flow (Yoga Flow)
Practice a series of poses from our Focus and Concentration Series. Join Rachel as she stretches through Cat Pose, Cow Pose, Downward Facing Dog Pose, Plank Pose, and Child's Pose.
Watch the entire Focus and Concentration Series here:
https://app.yoremikids.com/activity-sequences-15-min-1/video... -
Warriors (Warrior Two)
In our Warrior song, children can learn about different cultural representations of Warriors while practicing Warrior Two Pose!
This activity is featured in our Mexico Adventure, watch the entire adventure here: https://app.yoremikids.com/videos/mexico-adventure
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Wind Relaxation
Let's blow in the wind, like the leaves, with Dan! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure