I Am A Rainbow (Affirmations and Power Poses)
3rd Grade and Up • 2m 10s
Combine power poses with affirmations and our original "I Am a Rainbow" musical yoga activity. Great for building confidence, strength and motivation.
Up Next in 3rd Grade and Up
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Yes I Whale (Locust Pose)
Kids can practice Locust Pose while singing our fun song about whales! Locust Pose is a gentle backbend which encourages heart opening and communication while strengthening the back and stabilizing the core.
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Zoo Adventure
We're going to the zoo! Come see all the animals!
Activities include:
Hello My Friends
Deep Breath In
1, 2, Clap
The Bird and the Worm
Bicycle
Elephant
Sleepy Lion
Open Shut
Penguin
Ostrich
If I Could Be Any Animal in the Jungle
Wind Relaxation
Five Deep Breaths
Home Song -
I'm A Rainbow (from Rain Adventure)
Sing along with Rachel, and celebrate all of our beautiful colors! This activity is featured in our Rain Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/rain-adventure
