Warm Up Flow (Yoga Flow)
3rd Grade and Up
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2m 54s
Practice a series of poses from our Focus and Concentration Series. Join Rachel as she stretches through Cat Pose, Cow Pose, Downward Facing Dog Pose, Plank Pose, and Child's Pose.
Watch the entire Focus and Concentration Series here:
https://app.yoremikids.com/activity-sequences-15-min-1/videos/focus-and-concentration-series
Up Next in 3rd Grade and Up
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Warriors (Warrior Two)
In our Warrior song, children can learn about different cultural representations of Warriors while practicing Warrior Two Pose!
This activity is featured in our Mexico Adventure, watch the entire adventure here: https://app.yoremikids.com/videos/mexico-adventure
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Wind Relaxation
Let's blow in the wind, like the leaves, with Dan! This activity is featured in our Halloween special Silly Spooky Halloween Adventure. Watch the entire adventure here: https://app.yoremikids.com/animated-adventures/videos/silly-spooky-adventure
