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Watch this video and more on Yo Re Mi

Watch this video and more on Yo Re Mi

Reptiles Mini Adventure

3rd Grade and Up • 9m 59s

Up Next in 3rd Grade and Up

  • Satellite (Deep Squat with Twist)

    Learn about satellites and outer space while practicing deep seated squats and gentle twists. A fun family yoga pose! Twisting aids digestion and squats strengthen our legs, back and core muscles. Anchoring to the Earth creates stability and focus.

  • Scooter Scat (Single Leg Balancing)

    In our original Scooter Scat, kids practice maintaining their balance and using their imagination to take a ride. The abilities to balance and to recognize opposite feet are developmental milestones and we can build these strengths through engaging our core muscles and through practice.

  • Sensory Integration Series

    Musical yoga for breath and body awareness!

    Activities in this series:
    Hello My Friends
    Sun Dance
    Bought Me a Cat
    Boats
    Slippery Fish
    Yes I Whale
    Bus
    Trees and Birds
    Flamingos
    Walking on the Moon
    Leaves Change Color

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